Yoga
Certifications:
Pradeep has two 200-hour Registered Yoga Teacher’s Certifications from (1) YBD: Yoga by Degrees, and (2) S-VYASA: Swami Vivekananda Yoga Anusandhana Samsthana.
Experience:
Pradeep is a Lead Teacher of Yoga Teacher’s Training program at Rising Lotus Yoga School.
He also a yoga instructor at YMCA, and other private classes.
Diabetes yoga camps:
Pradeep conducts 5-day yoga camps for diabetes. These camps are organized by a Non-Profit organization, Uthistaa Bhumi Ashram Trust (UBAT).
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Teachings:
Pradeep is an experienced yoga instructor with Strong knowledge of yoga postures. Besides, he has deep comprehension of yoga philosophy.
He also has sound knowledge of various mind relaxation techniques. His teachings are a blend of Asanas (postures), Pranayama (breathing technique), Dhyana (meditation), and other elements of Asthanga (eight–fold) yoga.
Pradeep has made Yoga as his way of life; and it’s his constant endeavor that his students follow the same; and get benefits of Yoga, millenniums old treasure mankind; and a secret to living a life of health, happiness, and peace.
